By: Akshita Gupta For: www.thechannel46.com Date: 2nd March 2023
3. Apply an aloe vera gel: If you do get sunburned, applying an aloe vera gel can help soothe the skin and reduce inflammation. Look for gels that contain at least 90% pure aloe vera and avoid products that contain alcohol or other irritants.
4. Take cool showers: To help ease the pain and discomfort of sunburn, take cool showers or baths. Avoid hot water, which can further irritate the skin.
5. Use a moisturizer: After taking a cool shower or bath, apply a moisturizer to help hydrate and soothe your skin. Look for moisturizers that contain ingredients like shea butter, coconut oil, or jojoba oil, which can help replenish your skin's natural oils.
6. Stay hydrated: Drinking plenty of water can help keep your skin hydrated from the inside out, which can prevent further damage and promote healing. Aim to drink at least eight glasses of water a day, or more if you are spending time in the sun or engaging in physical activity.