Sonam Kapoor's Plea: Creating Compassion for Mental Health Advocacy

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– Cultivate empathy and understanding towards individuals facing mental health challenges.

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– Challenge stereotypes and misconceptions about mental health through education and awareness.

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[{"selector":"#anim-35036d84-ee01-4520-a8f7-2efaa6fc1512","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-876238fa-b5e1-4b37-8a94-8c4df98cb629","keyframes":{"transform":["translate3d(0px, 70.89232%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de102a33-ba4f-41d2-a21a-48244984a6dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9ab2f28-c109-4ef1-a8a6-0888848e1e5c","keyframes":{"transform":["translate3d(0px, 462.80843%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] – Engage in active listening and offer a non-judgmental space for others to share their experiences.

[{"selector":"#anim-5f0b6c9d-027f-49ea-8e5d-ae7c7fde20a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c812de6-0777-45ed-ba7a-71979ab29ac4","keyframes":{"transform":["translate3d(0px, 90.64906%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3895486a-087f-4664-8936-86c40ff61e09","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf2a9c2a-1c67-4932-8104-5c8897c61f58","keyframes":{"transform":["translate3d(0px, 349.70756%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] – Support mental health initiatives and organizations that work towards destigmatizing mental health.

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[{"selector":"#anim-a36b70d8-d954-45d8-bf1d-dbf9587e796d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca4c870d-af40-494c-94df-dd15b1860989","keyframes":{"transform":["translate3d(0px, 90.64906%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03dfc850-94c0-4d42-aaec-c621f3b4c524","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b89d7989-3f20-4199-b31b-d0254ec11f6a","keyframes":{"transform":["translate3d(0px, 460.03069%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] – Encourage individuals to seek professional help and assure them that they are not alone.

[{"selector":"#anim-414580b0-f061-4a43-88f4-bf5a0e0ed167","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1924ecf8-e988-4cbb-a757-6ff2a168a86f","keyframes":{"transform":["translate3d(0px, 90.64906%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-599b2bda-4813-4fa8-8907-a96c42c9ad72","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2120924d-de51-4013-a580-eda52e73d079","keyframes":{"transform":["translate3d(0px, 461.41956%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] – Foster compassion within your personal relationships and offer support to those in need.

[{"selector":"#anim-bd522344-dfcd-43d9-a1d2-55f0981845b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b5b1565-c5a4-4422-9f1b-32050f0da051","keyframes":{"transform":["translate3d(0px, 90.64906%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-612447c1-963b-4b24-b90d-265665a9b329","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8da9aef4-7437-4c49-8ce1-2d6f66b7a813","keyframes":{"transform":["translate3d(0px, 198.33669%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] – Educate yourself about available resources and share them with others to provide guidance and assistance. Amplify voices of mental health advocates and join efforts to create a more compassionate society.