– Bi-weekly Scalp Massage: Massage your scalp with essential oils every other week.
– Balanced Diet: Consume a diet rich in fruits, vegetables, and lean proteins for hair health.
– Limit Tight Hairstyles: Avoid tight hairstyles to prevent breakage and hair loss.
– Scalp Scrub: Exfoliate your scalp gently to remove dead skin cells and promote growth.
– Vitamin E Oil: Apply vitamin E oil for added moisture and shine.
– Stay Active: Regular exercise improves circulation, which benefits hair growth.