Rashmika Mandanna: Fame vs. Mental Health – Insights from a Rising Star

– Maintain authenticity despite the pressures of fame.

– Practice self-care rituals to rejuvenate mind and body.

– Disconnect from social media periodically to avoid comparison.

– Develop a healthy relationship with criticism; use it constructively.

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– Surround yourself with trustworthy friends and mentors.

– Set realistic expectations to avoid burnout.

– Seek therapy to navigate the emotional rollercoaster of stardom.

– Remember that your worth isn't solely tied to public opinion.