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Even when you are trying to grow your hair, it’s always advised to trim it a little so that you can do away with the broken and split ends. No split ends mean the damage won’t travel up to the roots.
While talking about how to get thicker hair, oil massages cannot be ruled out. Oil massages are of extreme importance as it increases the blood circulation in our scalp, leading to hair growth, retaining essential fats, and maintaining healthy hair. You can prepare hair masks at home with ingredients like castor oil, aloe vera, lemon, olive oil, and onion juice. Try massaging your hair on a weekly basis for better results.
When addressing queries like how to make hair thicker, our diet or food intake cannot be ruled out. Remember, our overall health reflects through our hair and skin. Doctors repeatedly advise us to eat certain foods that increase hair growth and make our hair thicker. Foods that are rich in biotin like milk, cheese, eggs, all kinds of nuts, pork, salmon, cauliflower, and avocado not only boost our metabolism but also take good care of our hair and skin.
We opt for a plethora of shampoos and conditioners to keep our hair healthy and nourished, ensuring hair growth. However, these products sometimes can be high on chemicals, which might turn out to be quite harmful to your scalp. Such abrasive chemicals weaken our hair and cause hair loss. Therefore, it’s important that you pick hair care products that are not high on chemicals. Also, it is advisable to limit the usage of hairdryers and straighteners as they potentially cause damage to the hair.
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