Nutritious Low Carb Keto Breakfast Recipes

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If you’re looking for a keto breakfast Indian style dish, one of the go-to recipes is the cauliflower upma. It is filled with the nutrition of cauliflowers; so cook and serve this one piping hot for a breakfast with low carbs. Time Required: 20 minutes

1. Keto Cauliflower Upma

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Another tasty yet healthy keto breakfast Indian style dish is dal fritters commonly known as chillas in India. It packs a good amount of protein and can be prepared in a jiffy. Time Required: 1.5 hours

Dal Fritters/Chillas

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Low carb porridge is a hearty breakfast that’s oats-free that can be made easily on a stove or microwave. This keto breakfast substitutes oats with coconut or almond flour for a more healthy low carb meal. Time Required: 5 minutes

Porridge (Sweet Daliya)

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If you are looking for a low carb breakfast vegetarian style option, you cannot go wrong with keto overnight oats. Just substitute oats with nutritional seeds and you have a breakfast option on the go. Time Required: 5 minutes

Overnight Oats

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