Navigating the healthcare system during pregnancy: How to advocate for yourself

Be sure to stand up for what you want and need in terms of medical care. 

Do your study and ask questions without hesitation. So that your doctor can fully grasp your history, keep your medical documents organised and bring them with you to every session.

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It's crucial to locate a healthcare professional with whom you are at ease and who will listen to your problems. 

If you don't feel like you're receiving the care you need, don't be hesitant to transfer providers.

It is advantageous to have a support system, which includes your partner, with whom you may discuss any queries or worries you may have.

Last but not least, don't be scared to speak up for yourself if you feel abused or disregarded.