Navigating difficult relationships and setting healthy boundaries

* To navigate difficult relationships, open communication is essential.

* Setting boundaries is crucial for maintaining a healthy balance in your relationships. 

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* Speak up and assert your needs and wants to avoid misunderstandings. 

* Both parties in a relationship should strive for mutual respect and understanding. 

* Don't sacrifice your personal values or self-worth for the sake of a relationship. 

* If a relationship becomes toxic or harmful, it may be necessary to remove yourself from the situation