Listening to Your Body: Kiara Advani on the Importance of Women Taking Action on Their Health

– Don't ignore symptoms or warning signs that something isn't right.

– Trust your intuition and seek medical attention if needed.

– Make time for regular check-ups and screenings.

– Advocate for yourself and ask questions if you're unsure about a diagnosis or treatment plan.

– Educate yourself about your health and wellness so that you can make informed decisions.

– Make healthy lifestyle choices that support your physical and mental health.

– Prioritize stress management techniques, such as exercise or mindfulness practices.

8. Be passionate about what you do and always strive to do your best.

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