Learn These 3 Ways To Avoid Hair Fall While Losing Weight


Is losing weight causing you hair fall? You might want to read this!

1. Don’t Follow Unhealthy Diet Fads Restrictive & crash diets do you more harm than you can imagine. Not just hair fall concerns but various other health conditions as well.

2. Make Up For Dietary Deficiencies With Supplements Vegetarians and vegans, should make up for the deficiencies in their diet with supplements to prevent hair fall.

3. Prepare For Weight Loss Surgery If you are undergoing weight loss surgery, make sure that the levels  of iron, zinc, and vitamin B12 are optimal before you go under the knife.

For more tips and tricks, click on the link below!