Know The Benefits Of Lemongrass Ginger Tea For Inducing Sleep

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Lemongrass is known for revitalising the body, and treating anxiety and depression.

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Ginger, on the other hand, relieves symptoms of nausea, gas, and bloating, as well as menstrual cramp pain.

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Both these ingredients blended with green tea, soothes your senses, pleases the palate, and cleanses the system, proving to be an effective beverage for uninterrupted sleep.

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