Include veggies like carrots, bell peppers, and cucumber with hummus for crunch and nutrients.
Experiment with energy balls made from nuts, seeds, and dried fruits for quick bites.
Consume nut butter on whole grain crackers or apple slices for a satisfying snack.
Stay hydrated with herbal teas or infused water to support digestion and well-being.
Avoid excessive sugary snacks that can disrupt gut balance and energy levels.
Prioritize mindful snacking to prevent overeating and promote healthy digestion.