– Avoid frequent tight hairstyles, as they can cause tension on your hair follicles and lead to hair breakage.
– Use a wide-tooth comb or your fingers to detangle wet hair gently, starting from the ends and working upward.
– Limit the use of hot styling tools, and apply a heat protectant before using them to minimize damage.
– Pamper your hair with regular oil massages, using coconut, almond, or olive oil for added nourishment.
– Choose silk or satin pillowcases to reduce friction and prevent hair breakage while sleeping.
– Make sure to remove your makeup every night to prevent clogged pores and maintain a clear complexion.