Janhvi Kapoor's Summer Workout Guide: Staying Active and Having Fun with Yoga and Dance

1. Incorporate outdoor activities like swimming or cycling into your summer workout routine for a refreshing and enjoyable experience.

2. Try Janhvi Kapoor's yoga routine to improve flexibility, strengthen your core, and find inner peace during the summer months.

3. Join a dance class or follow Janhvi's dance workouts to stay active, burn calories, and have a blast while grooving to the rhythm.

4. Stay hydrated throughout your summer workouts by drinking plenty of water and replenishing electrolytes to maintain optimal performance.

5. Don't forget to warm up and cool down before and after your workouts to prevent injuries and promote muscle recovery.

6. Set realistic goals and track your progress to stay motivated and celebrate your achievements along the way.

7. Include strength training exercises in your routine to build muscle, increase metabolism, and enhance overall fitness.

8. Have fun and mix up your workouts with different activities like hiking, outdoor sports, or even trying new dance styles to keep your summer fitness journey exciting.

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