Janhvi Kapoor's Skincare Routine: How to Protect Your Skin from Harmful UV Rays

1. Always wear a broad-spectrum sunscreen with SPF 30 or higher.

2. Apply sunscreen 15-20 minutes before going outside and reapply every 2 hours.

3. Wear a hat or use an umbrella to protect your face from direct sunlight.

4. Use a gentle cleanser to remove makeup and impurities from your skin.

5. Avoid hot showers and baths as they can strip the skin of its natural oils.

6. Use a moisturizer with SPF in the morning and a richer cream at night.

7. Drink plenty of water to keep your skin hydrated from within.

8. Limit your exposure to the sun, especially during peak hours (10 am to 4 pm).

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