Janhvi Kapoor's Fitness Routine: Consistency is Key

Set a workout schedule and stick to it, even if it means starting with just a few minutes a day.

Incorporate a variety of exercises, such as cardio and strength training, to challenge your body and prevent plateaus.

Find a workout buddy or group to keep yourself accountable and motivated.

Make sure to warm up properly before workouts and cool down and stretch after to prevent injury.

Get enough rest and recovery time to allow your body to heal and grow stronger.

Don't get discouraged by setbacks or slow progress; remember that consistency and patience are key to achieving your fitness goals.