How to maintain healthy hair while wearing braids

1. Keep your scalp clean and moisturized by washing and conditioning regularly.

2. Use a gentle, sulfate-free shampoo to avoid stripping your hair of its natural oils.

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3. Avoid tight braids that can cause tension and damage to your hair.

4. Use a silk or satin bonnet or pillowcase to protect your hair while you sleep.

5. Avoid using excessive heat or chemical treatments while your hair is braided.

6. Use a leave-in conditioner or oil to keep your hair moisturized and healthy