3. Kiara avoids using heavy makeup during summers and opts for a tinted moisturizer with SPF instead.
4. She emphasizes the importance of cleansing her face before going to bed to remove any dirt and oil that accumulated during the day.
5. Kiara uses a face mist throughout the day to refresh and hydrate her skin.
6. She avoids touching her face frequently to prevent transferring bacteria and oil from her hands to her skin.
7. Kiara makes sure to get enough sleep to allow her skin to rejuvenate and repair itself.
8. She incorporates fruits and vegetables with high water content into her diet to nourish her skin from the inside out.