The Channel 46

Great recipes using Desi Spices The Healthy Way

This tasty curry can be consumed with steamed rice or naan. The addition of fried onions imparts a strong and yummy taste to the recipe.

1. Lamb Rogan Josh

This tasty curry can be consumed with hot rice, plus it is high in protein and fibre!

2. Rajma Curry

This tasty dish can be consumed as a side dish with rice or alongside hot roti or pav.

3. Egg Bhurji

This tasty stew can be prepared quickly and consumed along with appam.

4. Coconut Stew

This tasty recipe goes well with naan. The addition of spices contributes to the rich flavour and taste of this recipe.

5. Kadai Paneer

The Channel 46

Explore some spicy recipes by clicking on Learn More below