Finding work-life balance in the new year

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Set boundaries: Clearly define the times when you will and will not be working, and stick to them

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[{"selector":"#anim-a0a2b909-a2bf-4747-b756-3a64ab55bc5c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c34f903-5a5b-4d93-b885-f9592fec9b4f","keyframes":{"transform":["translate3d(0px, 99.33168%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-952420e2-f15d-4649-952d-8285a0b07fe6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-857c871a-f810-48a4-bdcf-b6d794f007d2","keyframes":{"transform":["translate3d(0px, 181.17536%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Take breaks: Scheduling regular breaks throughout the day can help you stay energized and focused

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[{"selector":"#anim-76e7465a-e83c-4698-b55a-82f733f4cfcd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ea3c07d-26d4-4757-a642-65e9fd964e20","keyframes":{"transform":["translate3d(0px, 99.33168%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-094ed3da-e16d-4cdb-92db-dba5571163e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a945660-44fc-4092-90dc-1f183e6ee4fc","keyframes":{"transform":["translate3d(0px, 181.17536%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Delegate tasks: Don't try to do everything yourself - delegate tasks to others to help lighten your workload