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Prioritize tasks: Make a list of your most important tasks and tackle them first, to ensure that you are not constantly feeling overwhelmed
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Take breaks: Scheduling regular breaks throughout the day can help you stay energized and focused
Get enough sleep: Make sure you are getting enough rest, as it will help you be more productive during the day
Exercise and eat well: Taking care of your physical health can help you feel more balanced and energized
Delegate tasks: Don't try to do everything yourself - delegate tasks to others to help lighten your workload