Dealing with Postpartum Depression: What Every Woman Should Know

– Understanding the symptoms of postpartum depression, such as feelings of sadness, hopelessness, and exhaustion

– The importance of seeking professional help, such as counseling or medication

– The impact of postpartum depression on the mother and the baby

– Strategies for managing postpartum depression, such as exercise, self-care, and social support

– Support and resources for women who may be struggling with postpartum depression

– The role of family and friends in providing emotional support and practical help