Buzz 46
1. Follow A Healthy Eating Pattern Eating in a healthy pattern is essential during pregnancy.
2. Get The Right Amount Of Calories Most women don’t even need extra calories during their first trimester.
3. Go For Healthy Snacks It will be beneficial for you to choose healthy snacks.
4. Take A Pre-natal Vitamin With Folic Acid, Iron & Iodine Every Day These will help you and your baby's health.
5. Avoid Seafood Some fish and shellfish contain potentially dangerous levels of mercury and too much of this can affect the baby.