Bhumi Pednekar's Skincare Tips for Sun-Damaged Skin in Summer

1. Always wear a broad-spectrum sunscreen with an SPF of at least 30, even on cloudy days.

2. Apply aloe vera gel to soothe and hydrate sunburnt skin.

3. Use a gentle exfoliating scrub to slough off dead skin cells and improve skin texture.

4. Incorporate antioxidant-rich foods like berries and leafy greens into your diet to help repair sun damage from the inside out.

5. Hydrate your skin from within by drinking plenty of water and staying well-hydrated throughout the day.

6. Use a vitamin C serum to help brighten and even out skin tone.

7. Avoid prolonged exposure to the sun during peak hours (10am to 4pm) and seek shade whenever possible.

8. Invest in a good quality hat and sunglasses to protect your face and eyes from harmful UV rays.

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