– Limit the use of heat styling tools and let your hair air dry whenever possible.
– Avoid tight hairstyles that can cause hair breakage and stress the scalp.
– Practice regular scalp massages with essential oils like coconut or olive oil to promote hair growth.
– Rinse your hair with cool water to help seal the hair cuticles and add shine.
– Protect your hair from the sun and environmental pollutants by wearing a hat or using hair serums with UV protection.
– Nourish your skin from within by maintaining a balanced diet with plenty of vitamins and antioxidants.