Fenugreek seeds are made of natural fibres, which can swell and fill the stomach, consequently smothering appetite and supporting weight reduction objectives. Chew methi seeds at least twice or thrice a day and you will discover you feel satiated without eating much.
These seeds are said to provide relief in fever when taken with a teaspoon of lemon and honey. Due to the presence of mucilage, a compound found in it, fenugreek has a soothing effect on the throat.
Fenugreek is traditionally known to increase breast size. Fenugreek empowers the mammary glands and encourages the development of breast tissue. It also contains phytoestrogens that build the level of prolactin in your body that helps increase the size of your breasts.
Fenugreek seeds contain compounds that aid in hair health. Hence, whether included in the diet or applied on hair, it is tremendously useful. Massaging your head regularly with boiled fenugreek seeds soaked overnight in coconut oil can be a fabulous solution for hair fall.
Dandruff is a typical hair problem resulting from dead skin cells on a dry scalp. Fenugreek has been used since ancient times to deal with this trouble. Soak these seeds overnight. Grind them in the morning to make a paste.