Be Your Best Version: Sara Ali Khan on Staying Fit

1. Consistency is key - make fitness a daily habit.

2. Mix it up - try different forms of exercise to keep it interesting.

3. Stay hydrated - drink plenty of water throughout the day.

4. Get enough rest - prioritize sleep to help your body recover.

5. Fuel your body - eat a balanced diet with plenty of nutrients.

6. Set realistic goals - work towards achievable targets to stay motivated.

7. Embrace the process - enjoy the journey towards your fitness goals.

8. Be kind to yourself - don't compare yourself to others and celebrate your progress.

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