3. Stay hydrated throughout the workout by drinking water and other hydrating fluids.
4. Don't skip warm-up and cool-down exercises to prevent injuries.
5. Try to workout during cooler parts of the day to avoid heat exhaustion.
6. Take rest days to allow your body to recover and avoid burnout.
7. Incorporate a healthy diet to fuel your body for the workouts.
8. Stay consistent and committed to the routine for best results.