8 Point Guide To Using Retinol, According To Dermatologist Dr Kiran Godse

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1. Retinol regulates sebum production and prevents acne

Retinol is a type of retinoid which is a class of vitamin A derivatives used for various skin conditions, particularly famous for acne. They help to regulate sebum production and the process of Keratinocyte differentiation which helps to prevent and treat acne.

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2. Retinol is milder and beginner-friendly  

Retinols come in varying strengths, and they are a form commonly found in OTC anti-ageing products. Retinols are a milder form of retinoids and are beginner-friendly.

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3. Retinol works best as an acne treatment  

Retinols can be used for those who seek anti-ageing benefits. There is no particular age for starting retinol, we generally recommend it to those above 25 years. However, if one seeks acne treatment, potent forms of retinoids like Adapalene or Tretinoin

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4. Apply retinol during your PM routine  

Retinoids should always be applied at night. Usually, start with a lesser concentration and then increase the concentration as the skin gets used to it. Always use the retinoids as a thin even layer all over the face (never as a spot treatment) and start by using it twice a week

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5. Ingredients that work best when paired with retinol  

Retinoids can be paired with niacinamide, hyaluronic acid, and azelaic acid. Retinoids like adapalene can be paired with benzoyl peroxide for better action on acne. However, they should never be used along with exfoliating acids like AHA or BHA and Vitamin C.

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6. Do’s and don’ts of using retinol  

Do’s: – Always use it under the guidance of a dermatologist – Start using them on a healthy skin barrier with no redness or irritation Don’ts: – Never use it along with exfoliating acids, vitamin C, or physical scrubs – Never increase the concentration or quantity without consulting a dermatologist

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7. Pregnant women must not use retinol  

Retinol is safe to use by all skin types and all age groups. It should be avoided by pregnant and lactating women. Retinol or retinoids take at least 8-12 weeks to show results

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8. Dermatologist recommendations for retinol  

It is best to use retinol products that have been prescribed by your dermatologist. But if you are looking for products that are readily available on the market, here are a few.

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