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8 Low-Calorie Keto Breakfast Recipes That Are Worth A Try

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1. Keto Cauliflower Upma

If you’re looking for a keto breakfast Indian style dish, one of the go-to recipes is the cauliflower upma. It is filled with the nutrition of cauliflowers; so cook and serve this one piping hot for a breakfast with low carbs.

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2. Dal Fritters/Chillas

Another tasty yet healthy keto breakfast Indian style dish is dal fritters commonly known as chillas in India. It packs a good amount of protein and can be prepared in a jiffy.

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3. Porridge (Sweet Daliya)

Low carb porridge is a hearty breakfast that’s oats-free that can be made easily on a stove or microwave. This keto breakfast substitutes oats with coconut or almond flour for a more healthy low carb meal.

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4. Overnight Oats

If you are looking for a low carb breakfast vegetarian style option, you cannot go wrong with keto overnight oats. Just substitute oats with nutritional seeds and you have a breakfast option on the go.

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5. Green Smoothie

Keto shakes are tricky as most shakes have loads of sugar in them. You can supercharge this green smoothie by adding avocados and making a keto avocado smoothie. This simple recipe just needs four ingredients and is ready in a few minutes.

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6. Keto Frankie

Our low carb frankie is an inside-out keto breakfast burrito. It has eggs as a wrap for a warm breakfast filled with salsa and cheese.

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7. Cereal

Who knew even cereal could be modified into a keto breakfast cereal? Filled with vitamins and healthy fats this meal will power you throughout the day.

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8. Keto Mushroom Omelette

Eggs are a go-to ingredient in most keto breakfast recipes. This mushroom omelette is a breakfast with low carb option that has a huge dose of protein without the unhealthy carbs.

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