World Asthma Day
1. Identify Your Asthmatic Triggers & Avoid Them Different asthma patients have different triggers, and they can worsen the asthma symptoms by irritating your airways.
2. Continue Your Medications Unless Advised Otherwise By A Doctor If a patient feels that they have recovered, they need to consult a specialist before reducing or stopping their medication.
3. Stop Smoking Immediately, If You Do Even second-hand smoke can significantly increase the severity and frequency of your symptoms.
4. Follow A Regular Fitness Routine Exercise is good for asthma patients as it helps strengthen the breathing muscles.
5. Stay Updated On All Required Vaccines Viruses like the cold and flu can affect your airways and lungs to a great extent. So, make sure to stay updated on all required vaccines.
7. Work With Your Doctor To Manage The Symptoms Learn to monitor and manage your asthma from your healthcare provider.