6 Yoga Poses For Migraine & Headache

1. Balasana (Child Pose) Great for relaxing your mind and relieving anxiety.

2. Adho Mukha Svanasana The yoga, implying downward facing dog pose, is a highly recommended yoga asana for beginners suffering from headaches.

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3. Marjaryasana-Bitilasana (Cat-Cow Pose) The Marjariasana is a great yoga pose for headaches. 

4. Setu Bandha Sarvangasana (Bridge Pose) This yoga position also helps in getting rid of tummy flab and helps you in digestion as well.

5. Padmasana (Lotus Pose) A calming asana that does wonders in helping you relax your mind and alleviate headaches.

6. Savasana (Corpse Pose) Seemingly one of the easiest yoga poses, but an effective yoga for headache relief nonetheless!