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6 Solid Weaning Foods You Can Start With Your Baby

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4 Signs That Your Baby Is Ready For Solid Food

The following signs in your baby generally indicates that he/she is passed the baby food stage and is ready for the first solid food for baby. – When he/she stares at your food as a sign of showing interest in what you are eating – When he/she reaches out his/her hands for your food; it implies that he/she is ready for baby led weaning – When he/she has a good head and neck control and is able to sit upright when supported – When he/she opens the mouth on being offered food with a spoon

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1. Stewed Apple

Stewed apple is the first fruit that is introduced to babies. Apple is full of vitamins and nutrients, which help in a baby’s growth and development. Babies become more active day by day, so they need more energy and healthy nutrients for their growth and to fuel up their activities.

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2. Potato Cream  

Once your baby completes six months of age, potatoes can be safely introduced as first food for baby. It’s one of the universally loved and expert-recommended vegetables that helps in healthy weight gain.

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3. Banana Shake  

This is one of the best baby food. Milkshakes are the tastiest and healthiest recipe to serve your child. And if it happens to be banana milkshakes, they are best for the teething phase and overall growth of your child.

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4. Oats

Oats are a single grain food that is easy on your baby’s digestive system. When it comes to starting your baby on solid foods, you can’t go wrong with oatmeal. It is a very nutritious food that is gentle on your baby’s digestive system and packed full of nutrients.

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5. Semolina Kheer  

Sooji Kheer for Babies is one of the easiest and most nutritious foods for your baby. It is easily digestible and tends to fill the tiny stomach and so sooji kheer for babies is a perfect food for dinner.

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6. Khichdi  

This is a very healthy and tasty meal for babies. They simply seem to love it and you can make it more nutritious by adding veggies. Now you can not make khichdi with any daal. You need to keep the daal light so stick with moong dal and rice khichdi

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