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Refrain From Using Scented Products & Vulva Washes Scented soaps and Vulva washes should be avoided as fragrances can cause irritation, itching and, in some cases, even infection.
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Change Your Menstrual Product At Regular Intervals As period blood is an apt environment for bacteria to thrive in, it is essential to change the sanitary product frequently, especially the pads and tampons every 3-4 hours, depending on the flow.
Wear Clean & Dry Undergarments It is essential to wear undergarments that are made of 100 per cent cotton.
Make Sure To Pee After Sex Peeing after sex eliminates the risk of infections entering your urinary tract.