5 Ways Masturbation Can Improve Your Sex Life

Sexual Health

Benefit 1   Touching yourself can make you more confident about your body.

Benefit 2   It helps you understand your body & what makes you feel good, which you can then communicate to your partner while in bed together.

Benefit 3   You can masturbate solo or together, or even get a little voyeuristic & be each other’s audience.

Benefit 4   Did you know that masturbation improves stamina and can help prolong sex while reducing the chances of premature ejaculation? This can be a problem solver for some couples.

Benefit 5   The act of mutual masturbation can be very stimulating for both partners & can serve as foreplay  to make sex less painful & more enjoyable.