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5 Nutritional Recipes With Healthy Fats For A Fat-Free Diet 

This tasty salad is a good source of fibre and phytochemicals. It can provide you with satiety and help keep you full for longer.

1. Sprouts And Vegetable Salad

Broccoli is a good source of vitamin A and C, while the carrot is a good source of beta carotene.

2. Broccoli Carrot Soup

This tasty gravy can go well with chapatis or puris. It is a good source of protein and fibre.

3. Chole Masala

This tasty puri can be consumed once in a while. The spinach in puri can be replaced by beetroot as well.

4. Spinach Puri

This tasty smoothie is easy to prepare and is rich in antioxidants and essential nutrients.

5. Kale, Grapes & Banana Smoothie

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