The Channel 46

5 Health & Beauty Lessons From Kareena Kapoor Khan

1. The Fitness Journey

TC46 interviewed celebrity yoga guru Payal Gidwani who has worked with Kareena. She said, “My first milestone that I would say would be Kareena Kapoor Khan. She was my first client. When I got to her, her first reaction was, “I hate yoga, I think yoga is very slow and it is very boring.” So I asked her to try it and that would be a good start-off. She said, “I want to lose weight but I have been doing a lot of gymming, exercising, and other stuff but never yoga. And everyone has been saying yoga is very happening so I want to try it.”

2. The Diet Saga

The six-time Filmfare Award winner was a chubby Punjabi girl at the start of her career. But Kareena impressed everyone in 2007 when she flaunted her size-zero figure by donning a bikini in the movie Tashan. Today, she is fit, fabulous and a staunch believer of eating local and healthy. Kareena’s impressive regime is what dreams are made of. She eats everything guilt-free and follows no fad rules. Nutritionist and dietician,

3. Fashion Queen

Just like in her movie Heroine, Kareena manages to floor her fans with her fashion sense. From her debut in Refugee to her latest style statement with a baby bump, she has cultivated looks that just keep getting better and better. Kareena’s first few years in Bollywood were all about keeping it casual. Flared pants and halter necks were her go-to looks for events. Once the Tashan phase hit, her wardrobe welcomed sultry dresses and a whole lot of shimmer.

5 Kareena Kapoor Style Statements That Slay

Some of her most memorable early ensembles were a fashion-lover’s delighted journey. This sequined black Monisha Jaising maxi in 2011, worn at the premiere of Ra.One.)

5 Kareena Kapoor Style Statements That Slay

Her wedding outfit was a nod to the practise of wearing age-old ensembles for one’s wedding. Kareena tied the knot with Nawab of Pataudi and actor Saif Ali Khan in 2012 in an heirloom sharara.

The Channel 46

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