4 Ways To Manage PCOS Symptoms

Expert Talk

Timely action, lifestyle modification and empathetic medical care is vital when it comes to managing PCOS.  If you suspect PCOS, here are some tips to keep in mind:

1. Talk to a non-judgemental doctor

2. Don’t be hesitant to start medication as per your doctor’s advice

3. Stick to a healthy diet

4. Take the time out to exercise regularly