Expert Talk
1. Go For Frequent Check-Ups Follow your gynaecologist’s advice regarding the frequency of your checkups.
2. Take a Glucose Tolerance Test This can diagnose gestational diabetes well within time, so your doctor can prescribe you medications to keep it in check.
3. Exercise Regularly On Moderate Level Keep yourself active throughout your pregnancy by following a daily fitness routine. Take your pick from choices like yoga and brisk walking or a combination of these,
4. Eat Healthy Your doctor will guide you regarding the do’s and don’ts of diet or will refer you to a Nutritionist will guide you through these 9 months.