4 Simple Ways To Maintain Vaginal Health


Here’s how you can maintain good vaginal health without worrying about funky odours:

1. Practice Good Hygiene Clean your external genital area with mild, unscented soap and water regularly.

2. Choose Breathable Underwear Wear cotton underwear and avoid any tight-fitting pants to allow air circulation, reduce moisture and prevent bacterial growth.

3. Stay Hydrated Make sure you drink plenty of water to maintain your overall bodily functions and support your vaginal health.

4. Proper Menstrual Products Use tampons, menstrual cups, or pads that are suitable for your flow.