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4 Hacks To Control Sugar Cravings

Eat Naturally Sweet & Avoid Unhealthy Savoury Foods You can even make your very own trail mix with dried fruits, dark chocolate chips and almonds.

Say ‘Yes’ To Sugar-Free Candies Sugar-free candies are naturally sweet but not packed with unhealthy, saturated sugar.

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Don’t Go Cold Turkey Giving up sugary food completely is not the right solution to how to reduce sugar cravings. In fact, it’ll do you more harm than good.

Where There Is A Will… Believe that it will eventually subside if you can just hold on for some time.