4 Creative Ways To Include Pulses In Your Everyday Meal

1. Add To Salads  Lentils, chickpeas, and beans can be added to salads for a boost of protein and fibre.

2. Use As A Base For Meals  Lentils and beans can be used as a base for meals like stews, soups, and chilli.

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3. Replace Meat In Recipes Pulses can be used as a meat substitute in recipes like tacos, burgers, etc. 

4. Snack On Roasted Chickpeas  Chickpeas can be roasted in the oven with seasonings for a crunchy and healthy snack.