3 Nutritional Sources Of Pulses
1. Pr
otein
Pulses are a good source of plant-based protein, providing all the essential amino acids needed for a healthy diet.
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2.
Fibre
Pulses are high in fibre, both soluble and insoluble, which helps regulate digestion and promote feelings of fullness.
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3.
Fat
Pulses are low in fat and calories, making them a great option for those watching their weight.
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