3 Nutritional Sources Of Pulses

1. Protein Pulses are a good source of plant-based protein, providing all the essential amino acids needed for a healthy diet.

2. Fibre Pulses are high in fibre, both soluble and insoluble, which helps regulate digestion and promote feelings of fullness.

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3. Fat  Pulses are low in fat and calories, making them a great option for those watching their weight.