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3 Benefits Of Butter

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1. Anti-Inflammatory Properties

Butter contains butyrate which helps in reducing inflammation. Butter can also be beneficial against inflammatory diseases like Crohn’s disease or Inflammatory Bowel Disease (IBD).

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2. Good Source Of Calories

Butter contains calories that could be beneficial for individuals who are underweight or malnourished.

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3. Good Source Of Conjugated Linoleic Acid (CLA)  

Butter contains CLA which is proven to have anti-cancer and anti-inflammatory properties in many studies. Many studies point to the fact that consumption of foods containing CLA could reduce the occurrence of liver, colon, prostate, and stomach cancer.

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To know about the health benefits of butter, click on Learn More below

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