2 Nutrients Packed In Pulses That You May Not Know

1. Low Glycemic Index Pulses have a low glycemic index, meaning they don’t cause a rapid spike in blood sugar levels, making them a great option for those with diabetes.

2. Minerals & Vitamins  Pulses are rich in important minerals such as iron, magnesium, and potassium, as well as vitamins such as folate and B vitamins.

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