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Are You In A Toxic Relationship? Take This Quiz To Find Out

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It’s Time To Leave If You Answer YES To More Than 5 Questions!

When two people commit to a relationship, they also open up doors to each other emotionally and mentally. This is why it's very important that your partner brings out the best in you and helps you stay in a positive frame of mind (well, at least most of the time).

Psychotherapist Mansi Poddar explains: “If the pain outruns the pleasure, you need to accept that it’s time to pack up and leave”. You need to stay away from people who are unable to take responsibility for their own actions or make you feel inadequate all the time. You can still deal with toxic exes but if you’re entangled in a toxic relationship right now, it’s time to get out of it. Take this quiz and find out if you’re in one!

1. Does your partner often blame you for things and undermine what you do frequently?
2. Every conversation turns into an argument?
3. You and your partner have absolutely stopped communicating or have chosen to sweep things under the carpet to avoid conflict?
4. You have started questioning your self-esteem, intelligence & instincts?
5. You are made to feel bad about your relationship with others?
6. You feel trapped, anxious, depressed, angry and drained for long periods of time?
7. There’s physical or verbal abuse or they say that you’re crazy?
8. You are being blamed for their bad behaviour?
9. You have started to lie to avoid conflict?
10. Your pre-partner and post-partner self are two different people?

If you’ve answered yes to more than 5 questions, it’s time to take things into consideration and learn how to avoid this toxicity. Here’s some expert advice on how you can fix or get out of your toxic relationship.

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