HealthMental Health Mental Health Quiz: Are You Suffering From Burnout At Work? By Kareen Cardozo - July 9, 2021 0 FacebookWhatsApp Take This Quiz To See If You Are Burnt Out From Work People have commended and praised individuals who put in extra hours at work. The long hours and lack of leaves taken are celebrated and even motivated amongst a few. But continuing such behaviour can be more harmful than you think. This can cause burnout, which can leave people feeling exhausted, empty, and unable to cope with the demands of life. Take this quiz to know if you are experiencing burnout. If you tick ‘yes’ to more than 10 questions it’s time you start investing in ‘ME-TIME’ and focus on your mental health. Click here to learn more about burnout. 1) Are you working for longer than 40 hours a week? Yes No 2) Have you developed a low tolerance for work issues? Yes No 3) Have you felt that your workload has increased and there is no time to complete it? Yes No 4) Do you feel that despite your long hours and hard work there is no reward? Yes No 5) Do you get tense about work, even past office hours? Yes No 6) Has your work stress affected your personal life? Yes No 7) Have you started drinking more or using recreational drugs as a part of relaxing, post office hours? Yes No 8) Have you started to hate going to work? Yes No 9) Does the topic of work or deadlines make you sick or nauseous? Yes No 10) Have you started to avoid your coworkers with whom you had no issues? Yes No 11) Does your office seem out of control, where there are no defined roles or structure? Yes No 12) Does your work environment lack the right guidance and support you need? Yes No 13) Has your office called you in for work, post office hours? Yes No 14) Have you lost motivation to work, despite loving your job? Yes No 15) Has your work-life overstepped your personal boundaries? Yes No {{#message}}{{{message}}}{{/message}}{{^message}}Your submission failed. The server responded with {{status_text}} (code {{status_code}}). Please contact the developer of this form processor to improve this message. Learn More{{/message}}{{#message}}{{{message}}}{{/message}}{{^message}}It appears your submission was successful. Even though the server responded OK, it is possible the submission was not processed. Please contact the developer of this form processor to improve this message. Learn More{{/message}}Submitting…
