Category: Food

How To Eat A Mango Correctly: Ideal Time & Quantity To Reap The Maximum Benefits

Mangoes are one of the most nutritious fruits, packed with a whole lot of nutrients that nourishes our bodies. However, the fruit is marred with several ‘ifs’ and ‘buts’, and myths. Read on to know whether they are safe for people with diabetes and weight issues.

Expert Talk: 10 Nutrients That Are Known To Curb Seasonal Allergies

The Channel 46 has collaborated with Dr Anjali Kumar, MBBS, MD & Former CEO at Just Diabetes, lists 10 nutrients that you must include in your daily diet to curb seasonal allergies.

5 Healthy Holi Snack Ideas For The Celebration This Year

What’s a festival without an extensive spread of delectable Holi snacks, delicious meals, and irresistible desserts! #BeALittleMore this year by trying your hand out at these 5 Holi party snacks.

Expert Talk: A Nutritionist Lists 6 Bedtime Teas If You’re Having Trouble Sleeping

The Channel 46 has collaborated with Dr Anjali Kumar, MBBS, MD & Former CEO at Just Diabetes, lists 6 bedtime teas that work their magic in helping you get uninterrupted sleep.

11 Delicious Coconut Recipes That Will Have You Drooling

From savoury dishes like Thai Green Curry to cocktails like Pina Colada, and then some great desserts like coconut burfi, bookmark these recipes today!

5 Places In Delhi For The BESSSSST Momos

If you're looking for a roadmap of the best places to eat momos in Delhi, look no further.

7 Creative Ways To Include Pulses In Your Daily Diet

International Pulses Day is celebrated annually on February 10th. The day is an opportunity to highlight the role that pulses play in providing essential nutrients and contributing to food security, nutrition, and sustainable agriculture. Track its origin, understand its nutritional sources, and know the innovative ways in which you can introduce it in your daily diet.

6 Cake & Cupcake Recipes You Can Make With Your Valentine

Baking for your partner is a great way to make the way to his heart through his tummy. But when you make something together, it definitely hits different. So, here are 6 cake and cupcake recipes that you two can make together.

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