Expert Advice: Yoga Asanas To Strengthen Your Lungs During Covid-19
Yoga practitioner Paramita Singh teaches you to boost your lung immunity with these easy yoga poses.
5 Must Practice Yoga Poses To Reduce Stress Instantly
Is juggling multiple responsibilities making it harder to manage your stress levels? We bring you simple yoga exercises to manage stress better!
7 Effective Yoga Asanas To Improve Concentration At Work
Did you know that yoga not only improves your health but concentration as well? No more trouble focusing at work, for yoga is here to help!
10 Positive Ways To Deal With A Breakup!
Are you going through a breakup? Here are 10 healthy ways to deal with a breakup.
Cold Water Bath Or Hot Water Bath – What Is Good For You?
Can’t decide whether to go hot or cold for your shower? Check out what works best for you and how.
Learn About Causes, Symptoms & Home Remedies For Pitta Dosha
Is Pitta Dosha causing you problems? Worry no more, for we are here with effective home remedies just for you!
Include These 17 Calcium Rich Foods In Daily Diet To Fight Calcium Deficiency
Calcium deficiency is a common issue in women. It's time to beat it by updating our diet with calcium-rich foods!
8 Easy Yoga Poses For A Good Night’s Sleep
Break the vicious cycle of sleep deprivation and insomnia with some great yoga exercises!