Category: Health
5 Ways To Protect Your Mental Health During Pandemic
The effect of the Covid-19 pandemic on the mental health of Indians has been immense. Find out the ways in which you can safeguard your sanity in these unprecedented times
10 Breastfeeding Tips From A Real Mom
You can read tons of articles on breastfeeding with expert advice and yet feel like there’s something missing. Go Mommy’s Roopika Sareen shares all about the experience from a mom’s perspective.
An Orthopaedics Surgeon Explains All You Need To Know About Osteoporosis
80% Indian women of different age groups suffer from osteoporosis. TC46 brings you expert-led facts about this condition on World Osteoporosis Day.
You’ve Got To Try This 15-Minute Total-Body HIIT Workout At-Home
You don’t need a gym to stay fit, just a little bit of determination and a guide. We got you, here is your ultimate workout guide to stay fit and look stunning!
An Oncologist Shares What To Expect When Undergoing Breast Cancer Treatment
Breast cancer and its treatments can cause changes to your body and mind. Here’s some expert-led advice about the various therapies and how to tackle the healing process with ease.
Video: 5 Common Problems Faced By Women With PCOS
Other than the condition itself, PCOS can give rise to a whole host of lifestyle problems and struggles. Here’s what you need to watch out for.
What Is the Right Time For Women to Conceive? A Reproductive Medicine Specialist Explains It All
Most of us know ovulation happens somewhere mid-cycle and is linked to our peak fertility, but many women don't learn more specifics until they're considering pregnancy. TC46 brings you 10 expert-led facts about conceiving at the right time.
Try These 10 Sex Positions That Focus On Female Pleasure
While an orgasm shouldn’t be the ultimate goal of every sexual activity, trying new techniques and styles can help. Here’s a cheat sheet for making a woman shake with pleasure!