Category: Health

A Pulmonologist Explains How To Deal With Pneumonia In A COVID-19 World

The coronavirus that’s causing respiratory disease is also infecting some of those with pneumonia. COVID-19 still has many unknowns, but Dr Preyas Vaidya of Fortis Hiranandani Hospital shares expert advice about preventing and treating it.

No BS Guide To Healthy Fats

Not sure how to get started with the right type and amount of fat consumption. Here’s TC46’s insight into the foods that contain healthy fats and easy ways to incorporate them in your daily diet.

10 Signs You’re Not Drinking Enough Water (& Tips To Help You Hydrate Better)

Wondering whether you are getting enough water in your system? Here are some signs that’ll help you track your behaviour.

5 Signs Of Toxic Positivity & How To Deal With It Politely

Positivity is great, but everything has a limit. Here are 5 tips to deal with positivity that is toxic.

10 Yoga Asanas To Regulate Blood Pressure

A few minutes everyday is all it takes to regulate your blood pressure with the help of these easy yoga asanas.

Here’s A Dermatologist’s Advice On Dealing With Covid Hair Loss

Do you need to be worried about post-covid hair fall? Expert dermatologist Dr Smriti explains in detail this phenomenon that’s gripped the globe.

Self-Starter: Sharmilee Agarwal Kapur & Nikhil Kapur On Building A Retreat For The Mind, Body & Soul

A place that combines healing with luxury and offers just the perfect getaway from the hustle and bustle of the city is a dream come true. Atmantan Wellness Centre’s Sharmilee and Nikhil have created a heaven in Pune, Maharashtra.

National Cancer Awareness Day: Understanding Cancers That Predominantly Affect Women With Experts

Cancers that primarily affect women present particular challenges, be it the risk factors involved or side effects. TC46 is advocating for cancer awareness with expert-led advice.

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